Oriental Medicine for the Martial Artist is anextremely large PDF file for Omaha Blue Wave Black Belts and Black Belt applicants. It takes a considerable amount of time to open. Please be patient
The following website contains videos of basic Chang-Hon forms. Omaha Blue Waves is not affiliated with this group, nor have we verified the accuracy of each form. Consult with your instructor if you have specific questions about the way a form should be performed. This link is provided for reference information only. http://www.natkd.com/chang_hon.htm
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